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5D HEALTH STRATEGY – BALANCING STRATEGY IN DIFFICULT TIMES

  • DIET

Is the main pillar of the strategy. When we are confined in our homes and diminish the physical exercise, we do not need 3 meals a day. 1-2 solid meals are enough. Fluids are more important than solids. Juices, infusions, soups, water are important during day time in moderate amounts. Fruits and vegetables, as such, taken in the first part of the day are very important for cleansing the lymphatic system. Cooked food will make our body heavy and stagnant. Diminish the quantitiy and take care of the quality.

  • DETOXIFICATION

Is another vital pillar of the strategy. Stop every food or drink at least 12 hours a day (from 8 pm to 8 am next day). If possible, 14-16 hours of dry fasting daily will be beneficial for our health, especially in eldery people. They do not need much food. They need fasting, for allowing the body to cleanse itself and eliminate the acids and toxins. Using natural products such as tinctures, gemmoderivates, essential oils, Bach flower remedies one can support the lymphatic system in its natural cleansing efforts.

  • DETACHMENT, emotional

Is the main strategy to avoid the traps of the mind story. Reality we all live in is a story created by our minds, to which we all agreed. When this reality is painful, we are hurt, without understanding that ourselves are a part of the problem. Emotional detachment from drama, keeping our mind quiet through meditation, praying, breathing exercises, Yoga, Tai-chi and Pilates help us having enough distance from the story of the reality. Being detached, we can see some solutions to our personal problems. And we can keep calm in time of emotional chaos around us.

  • DIRECTION

And new direction for the mind – when the story created by our mind reaches a dead end, we need to re-direct and found another story. Adaptability and flexibility are main features of our imagination and we need to train them to support us in times of need. Our imagination is a wild product of the mind. If it is not trained and disciplined, to offer real constructive directions, it will turn against us and destroy us. Love and fear are thoughts. And two different directions of evolution.

  • DECISION

This is the key of the whole 5D strategy. In every moment of our lives we have to take decisions. They have to be good decisions, that will create harmony between our bodies (through diet and detox), emotions (emotional detachment) and mind (flexible directions). When we live in coherence at all levels of our personal life, we are centered and we embody the balance of Creation. This is the ultimate goal of our personal path. Becoming a spot of neutrality, after experiencing all that is to be experienced in this world.

5D Health strategy could be a good tool to balance the 5G effects and the Artificial Inteligence that controls our external lives. 5D brings us internally, in our bodies and minds, and offers another perspective of life.

Our biological bodies are wonders of Nature. Using the 5D Health strategy, one learns and experiences more about oneself. The most important thing is to stay in balance when everything around is out of balance.

5D Health Strategy has been tested for more than 30 years in Romania, a former comunist country from East Europe, in difficult and changeable situations. It helped people to resist and evolve in many times of crisis: economical, social, political, familial and personal. It is a well-tested strategy and is now is offered for anyone interested, being available on-line, through materials and direct consultations.

I offer personal on-line sessions regarding 5D Health strategy at zyorinda@outlook.com

Send a request and we could meet on-line.

 

Whishing you all the best,

Zyanna Orinda

WORKING, PLAYING AND HEALING

Heal the physical body while working in a playful way
Enjoy the journey to a healthier life style and better mental health, while playing your own personal game
Make your journey a fascinating game – with your own rules and worthy rewards

Hello everybody!
I am here. For you.
I am one bringing the same message in a different way.
 
The MESSAGE has always been the same – LOVE IS THE KEY

  • THE ABILITY TO PRESENT COMPLICATED THINGS IN SIMPLE WAYS

  • THE GIFT TO SEE BEYOND SUFFERENCE AND STRUGGLE

  • THE NEED TO USE WORDS AND SYMBOLS TO EXPRESS WHAT IS PERCEIVED AND FELT

  • THE ART OF BRINGING DIFFERENT THINGS TOGETHER

  • THE JOY OF PLAYING THE GAME WHILE DOING THE JOB AND SPREADING THE MESSAGE

THIS IS JOB-JOG-JOY ABOUT:

Doing the job and supporting others doing their job.
Jogging and joggling with words, ideas, information and sounds.
Enjoying and spreading joy all the time.

Life is a joyful job of jogging, keeping the energy in motion and joggling with whatever comes on the way.

Let’s JobJogJoy together.
Discover who we really are and become who we are ment to be
Put aside all that is complicated and discover the simple truth: LOVE IS THE KEY
I love myself.

And I LOVE YOU!

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